7 Simple Self-Care Habits To Do Every Morning to Be a More Connected Mom

7 Simple Self-Care Habits To Do Every Morning to Be a More Connected Mom

Being a mom is the ultimate job of self-sacrifice. It’s all too easy to be so immersed in mommy land that you start forgetting you have needs too (when was my last shower???) You want to give your baby the best version of yourself, but it’s hard to do that if you are completely depleted…

Why You Should Get Your Newborn Outside Every Morning
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Why You Should Get Your Newborn Outside Every Morning

Getting outside every day may not be included in the “how to care for your baby” pamphlet when you leave the hospital (or maybe it is if you live somewhere in Scandinavia) but it should be! Going outside everyday has SO many benefits for your newborn baby, but especially getting outside in the morning hours….

Earthing— How It Works and Why You Should Do it
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Earthing— How It Works and Why You Should Do it

If you’re reading this article, you’ve probably heard about earthing, or grounding, and are wondering if it’s just some hocus pocus mumbo jumbo, or if there is some real science to it. Can walking barefoot really have an impact on your health? Here is the super basic breakdown of what earthing is, how it can…